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It’s that time of year again – July the 18th sees the 18th Capital to Coast cycle ride! Debs and I will be riding the 60 mile course in aid if a number of worthwhile charities: Norwood SPARKS Down’s Syndrome Association Southern FM’s Help a Local Child As ever, we welcome any form of sponsorship - . . . → Read More: Capital to Coast cycle ride, 2008 Well, Debs and I completed the 220 mile cycle ride to Belgium yesterday, 3 days after setting off from the Reigate and Redhill YMCA center in Redhill. It was a fantastic weekend and we got to meet so many lovely people and had a great time! Not to lose sight of the purpose of this . . . → Read More: Belgium biked! |
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